Serving Atlantic Canada

Find a Therapist

Find a Therapist

Online in Atlantic Canada • In person in Truro Nova Scotia

No waitlist
Evening/Weekend Appointments

Welcome

We are so glad you’re exploring working with us.

Working with us is an opportunity to set a new direction for your life. This is your time, your process, your growth and your transformation. You get to decide what we work on, and what you want to talk about. We are here to support you as you face life’s challenges, and walk with you on your journey toward emotional transformation. Together we will celebrate the strengths within you that help you find a healthier, happier you. The tools we bring to your journey are designed to meet you where you are and support you as you grow into living the life you most desire.

Therapists

Meet Irene Gunn<br />
Owner, Clinical Social Worker

Meet Irene Gunn

Owner, Clinical Social Worker
MMT, RSW, MSW, MDiv, MTS
(She/Her)

I know how overwhelming life situations can be and how difficult it is to find the way through emotional pain. Getting the motivation to make change can be difficult yet carrying on with such unhappiness is not the way to a meaningful life. I understand life’s stressors & I applaud your courage to reach out.

Meet Sheila Ago<br />
Registered Counselling Therapist

Meet Sheila Ago

Registered Counselling Therapist
MEd, MDiv, CCC, RCT
(She/Her)

I believe that life happens and people are looking for a safe place to talk and to heal. I do not treat any two clients the same. I see people as individuals with unique needs. My approach utilizes different skills to meet each client where they are and to help them find the right coping mechanisms that will help them heal and go on to achieve their goals.

Meet Greg Gruben<br />
Clinical Social Worker

Meet Greg Gruben

Clinical Social Worker
RSW, MSW, BSW
(He/His)

People can often feel reluctant and/or overwhelmed at the idea of speaking to someone about what it is they may be going through and the process of starting therapy in general. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so they can move forward with ease.

Meet Grace Han<br />
Registered Counselling Therapist Candidate

Meet Grace Han

Registered Counselling Therapist Candidate
RCT-C, MEd, MDiv, MA
(She/Her/Hers)

I know that processing mental health issues can feel overwhelming and people may not even know where to begin or what to expect. You can be skeptical of how it might work, if it’s going to work at all. I utilize a holistic and individualistic approach incorporated with Cognitive Behavioural Therapy and Narrative Therapy models to create a space where you can express your concerns and explore ways to bring healing and wholeness. 

Dietitian

Meet Evelena Beaton<br />
Registered Dietitian

Meet Evelena Beaton

Registered Dietitian
(She/Her)

Sometimes clients feel overwhelmed by all the nutrition information out there and don’t know where to start to feel better and healthier.  I practice a non-diet approach with clients encouraging mindfulness to increase awareness and therefore help create healthier habits for lasting change. I strive to support clients to understand how their food choices, eating habits & lifestyle behaviors may be impacting their health & mental wellbeing.

Administrative Assistant

Meet Cayla Vandenaweele<br />
Admin Support & Client Care Coordinator

Meet Cayla Vandenaweele

Admin Support & Client Care Coordinator
(She/Her)

Cayla is the first point of contact when you reach out to our team. Her friendly demeanor helps make clients feel comfortable and taken care of as they get to know our team. She’s happy to help with anything you may need. She keeps everything organized and running smoothly behind the scenes.