Meet Evelena Beaton

Registered Dietitian
(She/Her)

I am passionate about helping people understand the powerful connection between nutrition, mental well-being, and overall health. I believe that what we eat has a profound impact on our energy, mood, focus, and how we feel each day. I help clients turn evidence-based nutrition into practical, everyday habits.

I have a special interest in women’s health, helping women build healthy habits that support them through every stage of life—especially by preparing for and thriving during perimenopause and menopause. I also work with adults and families to improve energy, manage chronic health conditions, support healthy aging, and create balanced eating habits that fit real life. My compassionate, evidence-based approach focuses on realistic, sustainable changes that build confidence, enhance well-being, and promote long-term health.

30 Day Reset Program

If you’re a woman who’s ready to prioritize your health, become more aware of your daily habits and make simple, sustainable changes you may want to explore Evelena’s 30 Day Reset. Use the coupon code TTC10 to receive 10% off!

Areas of Focus

Experience and Training

Favourite Quote

“In a world where you can be anything, be kind.”

– Unknown

More Than Just My Work

I love yoga and the feeling I get from being on my mat. I enjoy baking more than cooking and readily admit my husband is a better cook!