Struggling to find your way living as someone with neurodiversity?

This therapy will help you:

Transforming Tides: Neurodiversity & Anxiety Therapy

Gain increased self-understanding, acceptance, confidence
Feel comfortable in your own skin
Gain confidence to manage overwhelming situations
Develop skills and strategies to use in your daily life
Gather information to share with loved ones to increase their support

What is living with neurodiversity?

You may have the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder (ASD). You may feel that your brain works differently than others and be highly sensitive to lights, sounds, touch or other external stimuli. You may struggle with meltdowns because the overwhelm is just too much to manage. You may be quick to anger when feeling overstimulated, and struggle with anxiety with so much negative inner dialogue going on. Substance abuse may be part of your experience or thrill seeking to find ways to manage your sensory over stimulation.

Choose from individual psychotherapy, nutritional counselling, or neurofeedback assessment and brain training sessions.

Psychotherapy Provides:

Individualized Support and Education
Tools for managing challenging behaviour & symptoms
Strategies for improving emotional regulation, building self-esteem, managing sensory overwhelm, and finding calm in the midst of chaos.

Nutritional Counselling Provides:

Individualized education on nutrition for brain wellness
Specialized support for binging and disordered eating
Avoidant and Restrictive Food Intake Disorder (ARFID)
Managing anxiety through nutrition.

Neurofeedback and Brain Training:

Monitoring and training your brain waves to build a calm and focused mind.
A medication-free way to reduce hyperactive and disruptive behaviour associated with ADHD.
A medication-free way to improve social skills to build confidence.

Worried about getting another upset call from the school about your child’s behaviour? Or feeling concerned you’ll get another warning about being distracted at work? Don’t let ADHD hamper your or your child’s future.

Explore Neurofeedback

Neurodiversity and Anxiety Therapy helps you understand and celebrate your uniqueness and find strategies for thriving in the midst of life’s challenges.