Serving Atlantic Canada

Meet Gopi Panchasara

Meet Gopi Panchasara

Online in Atlantic Canada • In person in Truro Nova Scotia

No waitlist
Evening/Weekend Appointments

Meet Sheila Ago<br />
Registered Counselling Therapist
  • Accepting New Clients: YES
  • Languages: English, Gujarati, & Hindi
  • Availability: Weekdays & Evenings
  • Format: Virtual Only
  • Population: Adolescents, Adults, & Couples

Meet Gopi Panchasara

Registered Counselling Therapist Candidate
Ph.D., M.A., PGDCP, RCT-C
(She/Her)

Clients often come to therapy feeling overwhelmed and uncertain, weighed down by depression, anxiety, or relationship difficulties. It’s common to feel stuck, unsure if therapy will be effective or even feel disconnected from oneself and others. These feelings can create barriers to finding relief and hope.

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.

Areas of Focus

  • Addiction
  • Anxiety
  • Behavioural Issues
  • Depression
  • Family Conflict
  • Obsessive Compulsive Disorder
  • Parenting
  • Personality Disorders
  • Relationship & Couples Counselling

Therapy Modalities

  • Cognitive Behavioural Therapy
  • Supportive Therapy
  • Integrative Psychotherapy
  • Client-Centered Therapy

Experience and Training

  • Ph.D. in Psychology
  • Almost a decade of experience in various mental health clinic settings.
  • Fluent in English, Gujarati, and Hindi, Gopi is adept at supporting clients from diverse backgrounds.