Every couple argues at points in their relationship.  It’s a given. Disagreeing on how to do...

Here you are, scrolling Instagram, and you see yet another post of your friends getting gifts from their intimate partners. Giving gifts means they love you, right? Isn’t giving gifts the way it’s supposed to be?

Research shows that practicing gratitude intentionally can improve your mental health and strengthen your relationships.

Life brings up conflicts and hard times that will challenge you in moments when you may not act like your best self. Everyone acts in ways that hurt others, even unintentionally, at one time or another.